There is nothing more frustrating than getting injured. It restricts your ability to participate in the activities you enjoy. CSTC Myotherapy aims to provide a service that not only treats the injury but assists in reducing the likelihood of the injury reoccuring through exercises to correct the muscle imbalance that led to the injury.
A good posture is the pivotal starting point for good health. As soon as the skeletal system is out of alignment it places stress on the various muscles surrounding it. Changes in postural alignment can tell a story of what muscles are being strained by being overstretched and which need stretching
To ensure the maximum benefit of any treatment received exercises may be prescribed to assist in countering any muscle imbalances that may exist. Undertaking these exercises is up to the individual however it should reduce the need for you to return too regularly.
REHAB AND TRAINING AIDES
Visit our online store for top quality rehab and training aides at great prices. Our supplier is AOK Health who are renowned for the high standard of their products.